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August 2020

Sleep Well

August 11 @ 7:00 pm - 8:30 pm
Online Class
$25

Quality sleep is so important for your overall health and well-being. Want to learn how to sleep well? Join me for this class where we'll talk about why sleep is important, steps you can take to improve your sleep, and tips/tricks to mitigate common sleep issues.

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Immune Supporting Foods

August 25 @ 7:00 pm - 8:30 pm
Online Class
$25

Learn how to support your immune system through nutrition and lifestyle choices!

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September 2020

Q&A with a Nutritionist

September 4 @ 12:00 pm - 1:00 pm
Online Class
FREE

Meet Kristin and get a chance to ask your nutrition questions! This class happens on the first Friday of every month and is always FREE :) Class will be held online via zoom. You don't need an account to participate! The link to participate will be provided with your registration confirmation. Some potential questions that may be asked or discussed: What is the best diet to follow? I've heard a lot about nutrition, but I don't know where to start.…

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October 2020

Q&A with a Nutritionist

October 2 @ 12:00 pm - 1:00 pm
Online Class
FREE

Meet Kristin and get a chance to ask your nutrition questions! This class happens on the first Friday of every month and is always FREE :) Class will be held online via zoom. You don't need an account to participate! The link to participate will be provided with your registration confirmation. Some potential questions that may be asked or discussed: What is the best diet to follow? I've heard a lot about nutrition, but I don't know where to start.…

Find out more »

November 2020

Q&A with a Nutritionist

November 6 @ 12:00 pm - 1:00 pm
Online Class
FREE

Meet Kristin and get a chance to ask your nutrition questions! This class happens on the first Friday of every month and is always FREE :) Class will be held online via zoom. You don't need an account to participate! The link to participate will be provided with your registration confirmation. Some potential questions that may be asked or discussed: What is the best diet to follow? I've heard a lot about nutrition, but I don't know where to start.…

Find out more »

December 2020

Q&A with a Nutritionist

December 4 @ 12:00 pm - 1:00 pm
Online Class
FREE

Meet Kristin and get a chance to ask your nutrition questions! This class happens on the first Friday of every month and is always FREE :) Class will be held online via zoom. You don't need an account to participate! The link to participate will be provided with your registration confirmation. Some potential questions that may be asked or discussed: What is the best diet to follow? I've heard a lot about nutrition, but I don't know where to start.…

Find out more »
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