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Introduction to the Anti-Inflammatory Diet
June 30, 2020 @ 7:00 pm - 8:30 pm$25
Inflammation can be a good thing – it’s how our body heals from injury. But too much inflammation, or chronic low-grade inflammation can cause many health issues like diabetes, arthritis, dementia, cancer, and autoimmune disease.
If you’re curious about how inflammation may be affecting your life, or know inflammation is an issue and want help with where to start with nutrition and lifestyle changes, then this class is for you! We’ll talk about what inflammation is, how it affects your body, and how you can make practical changes to reduce unnecessary inflammation.
Class will be held online via zoom. You don’t need an account to participate! A link to join the class will be emailed out 30 min before class starts.
Suggested cost for this class is $25. If you are not able to afford the cost at this time, please let me know what you are able to pay (even if that is $0) and I will get you registered for this class.
A note about registration – after clicking book now, you will be taken to a calendar. Look for the date of the class, which will be in a light green color, to complete your registration. Registration will close 1 hour before class starts.
Book Now! https://p.bttr.to/3cJpivT