Fully Alive Nutrition: What’s In Your Food? | Fully Alive Nutrition Fully Alive Nutrition: What’s In Your Food? | Fully Alive Nutrition

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Fully Alive Nutrition: What’s In Your Food?

February 6, 2020 @ 5:30 pm - 7:00 pm

$30

Natural, organic, non-GMO, heart healthy, 0g trans fat – what do these nutrition claims mean?  And what do you look for when purchasing processed and/or prepared food at the store?

If you consume any processed food in your diet (we all do – it’s hard not to!), this course will help you understand what’s in your food and how to make the healthiest choices possible when purchasing processed and/or prepared foods.  This course will cover how to read labels, understand nutrition claims on packaging, and what to look for/what to avoid.  You will walk away with tips and tricks that will help you be a smart consumer who can choose the foods that are best for you and your body, as well as make sure you know what’s in your food 🙂

Click HERE to reserve your seat!

Details

Date:
February 6, 2020
Time:
5:30 pm - 7:00 pm
Cost:
$30

Venue

Yoga Hillsboro and the Stress Reduction Clinic
232 NE Lincoln St, Unit O
HILLSBORO, OR 97123 United States
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