Cook With Me: Freezer Meal Prep | Fully Alive Nutrition Cook With Me: Freezer Meal Prep | Fully Alive Nutrition

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Cook With Me: Freezer Meal Prep

March 14, 2021 @ 4:00 pm - 6:00 pm


Meal Prep can save you time, money, reduce food waste, and help you stay on track of your health goals. In this class, we’ll prep 3-4 freezer meals AND cook a dinner you can enjoy after class! All recipes are gluten and dairy free, with options to include those foods if you tolerate them.

What we’ll be making:

  • Sausage and Veggie Sheet Pan Dinner
  • Sweet Potato Quinoa Stew (Veg)
  • Lentil Tacos (Veg)
  • Apricot Ginger Chicken
  • Chicken Chile Verde Stew

Recommended Equipment:

  • Slow Cooker
  • Instapot (recipe can also be made on the stovetop)
  • 1 large or 2 med sheet pans
  • Large cutting board and knife
  • Large freezer bags and space in your freezer!

This is a hands-on class, so be ready to learn alongside me! Once you register, you’ll be provided with the recipes as well an ingredient and supply list. All you need to do is gather everything prior to class time and then we’ll learn how to meal prep and make the recipes together! I’ll be demonstrating via video as we make the recipes and also be available for any questions you may have while making the recipes with me. Of course, if you’d prefer to just watch, you can do that too, but wouldn’t it be better if at the end of the class you had your own recipes ready for the week? I think so!

Class will be held online via zoom. You don’t need an account to participate! A link to join the class will be emailed out 30 min before class starts.

Book Now!


March 14, 2021
4:00 pm - 6:00 pm
Event Category:


Online Class